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  • How to Read a Recipe

    St. Vincent de Paul 19 Mc Millan Street, St. Augustine, FL

  • Leah’s Pantry: Eating a Plant-Focused Diet

    Cocoa West Community Center 230 S Burnett Road, Cocoa, FL

    Plants are powerhouses of nutrition and undeniably good for all of us. But sometimes it's hard to add them into your diet. Join us to learn some tips and tricks […]

  • MyPlate: Intro to MyPlate

    The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will […]

  • Healthy for Life

    Advent Health Well 65+ 7866 Gall Boulevard, Zephyrhills, FL

    Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives

  • Leah’s Pantry: Food Smarts (Adults)

    Sebring Revello Wellness Center 210 Sebring Square, Sebring, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • MyPlate: How Much Fiber?

    Conviva Wellness Center -Port Orange 4090 S Ridgewood Avenue, Port Orange, FL

    Fiber is a very important part of an overall healthy diet, and there are many benefits to getting enough fiber. Learn how to increase your daily fiber intake, and find […]