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  • Vary Your Protein Routine

    Eddie Lee Taylor Sr. Community Center 3316 Monroe Street, Melbourne, FL

    Protein is an important nutrient that helps us build and maintain muscle. But it's important to remember to change up your protein sources from time to time. Join us to […]

  • Reading and Understanding Food Labels

    You Thrive Florida - Leesburg 1211 Penn Street, Leesburg, FL

    Participants will learn to decode food labels, understand nutrition facts on food labels, and identify what to look out for on food labels

  • Food Smarts

    Bob Hope Village 30 Holly Ave., Shalimar, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]

  • Healthy Food Prep

    COJ Charlie Joseph Senior Center 6943 Buffalo Ave., Jacksonville, FL

    Healthy eating is important at every age. Eating different fruits, veggies, grains, protein and dairy. Choose options that are full of nutrients and limited in added sugar, saturated fat and […]

  • Start Simple with MyPlate

    Barnabas Center 1303 Jasmine St, Fernandina Beach, FL

    Healthy eating is important at every age. Eating different fruits, veggies, grains, protein and dairy. Choose options that are full of nutrients and limited in added sugar, saturated fat and […]