Eat Healthy Be Active: Physical Activity is Key to Living Well
Empower U 7900 NW 27 Ave , Miami, FLAdults
Adults
Help caregivers plan and prepare quick, budget-friendly, chaos-free meals at home.
Elders
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget