Cooking
Discuss the pros and cons of fresh, frozen, and canned fruits and vegetables
Discuss the pros and cons of fresh, frozen, and canned fruits and vegetables
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
Explore the differences between whole grain and refined grains. Determine which products are a source of whole grains. Learn about the health benefits of eating whole grains.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, and health goal setting