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  • Parenting Adult, Setting the Stage for Healthy Choices.

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    We will discuss our personal experiences with food, cooking and health, as well as how to set goals for a healthier life. We will also talk about non-food-related ways we can take care of our bodies. We will compare and contrast the MyPlate and Healthy Eating Plate approaches, with examples of what a healthy plate […]

  • Menu Planning

    Federation Plaza Apartments 3081 Taft St, Hollywood, FL

    Recipe: Vegetable Dip

  • Healthy for Life

    Little River Public Library 160 NE 79 St, Miami, FL

  • Being a Smart Consumer

    Shannon Staub Library 4675 Career Ln, North Port, FL

    This class will discuss ways to make healthy food swaps, how to outsmart the grocery store, and ways to eat foods in season.