Leah’s Pantry: Building a Wholesome Diet: Eating the Rainbow
Learn all about the different food color categories and their benefits to our body.
Learn all about the different food color categories and their benefits to our body.
Introduce participants to strategies they can use to make healthy food choices on a budget.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Finding low-cost, healthy foods using your SNAP benefits to stretch your food dollars and create tasty, healthy meals for your family. At the grocery store, use the information on food […]