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Leah’s Pantry: Grains
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
Leah’s Pantry, Setting the Stage for Healthy Habits
Stark Resource Hub (Bradford Community Partners) 1080 Pine Street, Starke, FL10 Tips – Make Half Your Grains Whole Grains – Session 2
Paula A. Lewis Library 2950 SW Rosser Blvd., Port St. Lucie, FLTo educate participants on the importance of whole grains and how to incorporate them into their diet.
Leah’s Pantry: Saving Money and Space
Palm Bay Center – Captain’s House 230 S. Burnett Rd, Cocoa, FLWhile most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. […]
Leah’s Pantry: Grains
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]