Foodsmarts
Kinard Library Workshop 5416 SR-73, Wewahitchka, FLThis class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
This class is taught with a trauma- inforced curriculum to empower adults, 18 years and older, to make holistic health choices.
Introduce participants to strategies they can use to make healthy food choices on a budget.
Week 3 of series
This session will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and learn ways to let their children help.
Encourage participants to eat more whole grains and fewer refined grains
Encourage participants to eat more whole grains and fewer refined grains.