Leah’s Pantry: Dairy
Oakleaf Landings 2350 North Central Avenue, Kissimmee, FLWe will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in […]
We will discuss the steps we can take to keep our bones strong. How can we make sure we get enough calcium in our diet. What foods are high in […]
Intervention designed to improve fruit and vegetable consumption and physical activity among 60-74 year olds.
Introduce particiapants to strategies they can use to make healthy food choices on a budget
While most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. […]
Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]