Cooking Matters: Drink to your Health

Centro Cristiano de Cape Coral 133 Pine Island Rd, Cape Coral, FL

Parents and caregivers will gain confidence to serve beverages with less sugar, including water, to their families.

MyPlate – Portion Control

Volusia Council on Aging - Daytona Beach 308 S Dr. Martin Luther King, Jr. Blvd, Daytona Beach, FL

Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle