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  • Leah’s Pantry: Sodium and Healthy Blood Pressure

    Volusia Council on Aging - Orange City 200 N Holly Avenue, Orange City, FL

    Learn ways to maintain a healthy blood pressure, especially through the food choices we make when shopping and cooking.

  • Food Smarts: Waste Reduction

    Fort Myers YMCA 1360 Royal Palm Square Blvd, Fort Myers, FL

    They will learn to compost 101 and making their own compost.

  • Leah’s Pantry: Decoding Food Labels

    West Osceola Library 305 Campus Street, Kissimmee, FL

    We will be going more in depth in our discussion of how to read ingredidents and review food labels. We will also talk about how to make healthier food purchases […]

  • Healthy For Life

    Hernando County Library - SpringHill Campus 9220 Springhill dr, Spring Hill, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • Leah’s Pantry: Food Smarts (Adult)

    New Life Village 4926 Venice Lake Avenue, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]