Intro to MyPlate
Astor Public Library 54905 Alco Rd, Astor, FLLearn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
6 events found.
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Food smarts
Air Force Enlisted Village 92 Sunset Lane, Shalimar, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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Food Smarts: Eating Out and Staying Healthy
Goodwill Tice 5100 Tice Street, Fort Myers, FLParticipants identify strategies for healthier decision-making when eating out.
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Eat Smart, Live Strong (Session 1: Reach Your Goals)
Bible Based Fellowship Ehrlich Road 4811 Ehrlich Rd, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
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10 Tips for Adults: Part 2 (Make Better Beverage Choices)
Seniors in Service: The Sunshine Center 330 5th Street North 2nd Floor, Saint Petersburg, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
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Dietary Fats: Fact or Fiction?
Volusia Council on Aging - Deltona 1640 Dr. Martin Luther King Jr. Blvd., Deltona, FLCome to this class to learn the difference between good fats and bad fats, as well as the health benefits of consuming healthy fats