Sodium and Healthy Blood Pressure
Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.
Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.
Participants will learn how to keep food safe and organized in the fridge, organize it from top to bottom according to how much it needs to be cooked.
Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways […]
Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]
Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]
Participants will learn tips and tricks for eating healthy on a budget.