Rethink your drink and staying hydrated
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Participants will learn about different degrees of food processing and evaluate foods according to how processed they are.
MyPlate is an amazing tool to help you make better food choices. Join us to learn how to use MyPlate to build your healthy eating style and maintain it for […]
Participants will learn ways to save money while still eating whole foods.
In this class participants will learn simple tips on how to add more colorful vegetables and fruits to your day