Decoding Food Labels and Food Processing
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Food Preservation-Simple Salad Dressing
Discuss current habits and healthier choices for themselves and their family during the holiday season
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Participants will review 10 tips on healthy snacking
This session will discuss how to help busy parents and caregivers plan, shop, and prepare healthy, low-cost meals for their families and the portions of fruit and vegetables needed in […]