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  • Healthy Changes & Sleep Your Way to Health

    Catholic Charities Lake City 553 NW Railroad Street, Lake City, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Food Smart: Fuel Your Brain

    Villa San Carlos 2550 Easy St., Port Charlotte, FL

    Participants will learn how different food effect your brain

  • Farmers’ Markets & Eating In-season

    Florida Blue 2116 Apalachee Parkway, Tallahassee, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

  • Celebrations and gatherings

    BCMA 6444 US Hwy 90, Glen St. Mary, FL

    Discuss current habits and healthier choices for themselves and their family during the holiday season

  • Food Smarts: Food Labels

    Palmetto Ranch 1101 James Singleton Pl, La Belle, FL

    Participants will learn about what ingredients are on the food labels