Understanding and Using the Nutrition Facts
The U.S. Food and Drug Administration has standardized a Nutrition Facts label for packaged foods and beverages. Learning to use this label will help you make informed decisions on which […]
6 events found.
Events
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Palm Bay Captain's House 1300 Bianca Drive, Palm Bay, FL
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Shifting to Healthier choices for every body
Lake City LEC 628 SE Allison Court, Lake City, FLMaking healthier choices for your body can have a positive effect over time.
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Eat Smart Live Strong (Session 3: Colorful and Classic Favorites)
Savannah Cove Apartments 1124 Lauren Lane, Tarpon Springs, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
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Outsmarting the Grocery Store — Ingredient Lists, Creating a Meal Plan/Grocery List
Florida Blue 2116 Apalachee Parkway, Tallahassee, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
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Decoding Food Labels
Reinassance Community Center 3800 South Econlockhatchee Trail, Orlando, FLIn this class, participants will learn how to read and understand a Nutrition Facts label so they can make informed, healthier food choices.
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Cooking Matters
South Shore Community Center 833 6th St, Miami Beach, FL, United States