Leah’s Pantry – Food Smarts for Kids
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Participants will learn strategies to to reduce salt intake and understand the impact of sodium on heart health
Participants will have a better understanding between the difference between healthy choice and fast food
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Eating more fruits and vegetables can be a challenge. In this class, participants will think about ways to add fruits and vegetables to some of their favorite dishes.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices