Food Smarts: Your Healthy Goals
Participants will learn how to set and achieve health goals
Participants will learn how to set and achieve health goals
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Recipe: Banana Oatmeal Cookies
Participants will have an understanding about selecting healthier food items when shopping.
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Recipe: Tostada Bar