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  • 10 Tips for Adults: Part 1 (MyPlate My Wins)

    Bartow Manor 850 North Gordon Avenue, Bartow, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Eat Smart, Spend Less

    Dr. Joe Lee Smith Recreation Center 415 Stone Street, Cocoa, FL

    Eating more fruits and vegetables can be a challenge. In this class, participants will learn tips and tricks for saving money on their grocery bill.

  • 10 Tips for Adults: Part 2 (Make Better Beverage Choices)

    Canopy at West River 147 West Main Street, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Understanding Labels and Ingredients

    Osceola Council on Aging - Poinciana 625 Country Club Drive, Poinciana, FL

    Participants will learn more about how to select products and ingredients using the information on the packaging

  • 10 Tips for Adults: Part 1 (MyPlate My Wins)

    YouThrive (Sumter County) 52 County Road, Lake Panasoffkee, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]