Food Smart: Building a Wholesome Diet
To learn some fundamentals about what types of foods make up a healthy diet.
6 events found.
Events
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Renaissance Seniors Apartments 4221 Othello Ln, Fort Myers, FL
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Leah’s Pantry: Grains
Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FLWe will discuss the benefits that whole grains offer, focusing on such benefits as weight loss, reduced gut sensitivity, more stable insulin levels, more control of cholesterol and blood pressure, […]
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10 Tips: Make Half Your Plate Fruits and Vegetables
Cole-Clark Boys and Girls Club of Martin County 11500 SE Lares Ave., Hobe Sound, FLIn this session, participants will learn the health benefits of eating fruits and vegetables and identify strategies to add fruits and vegetables to meals.
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10 Tips for Adults
St. Giles Manor 5041 82nd Ave North, Pinellas Park, FLIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.
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Food Smarts: Food Processing and Marketing
Palm Harbor Apartments 1081 Palm Ave, Fort Myers, FLTo build awareness of how food is processed and marketed and things to look out for.
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Food Smart: Creating Balanced Meals
Palm Harbor Apartments 1081 Palm Ave, Fort Myers, FLTo learn how to build balanced meals with different food groups.