Eat Smart, Live Strong- Nutritional education for older adults/ Session 2
Participants will learn to overcome challenges to gain confidence in their ability to eat more fruits and vegetables and be more phyically active.
6 events found.
Events
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Robert Morgade Library 5851 SE Community Dr, Stuart, FL
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Leah’s Pantry/ Food Processing and Marketing
Robert Morgade Library 5851 SE Community Dr, Stuart, FLThis class will help to build on the awarness of how food is processed and marketed, as well as what to look out for.
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Leah’s Pantry: Food Collage
Key Largo Public Library 101485 Overseas Hwy, Key Largo, FL 33037, Key Largo, FL -
Healthy Eating Plate
Zora Neale Hurston Library 3008 Avenue D, Fort Pierce, FLExplore MyPlate and how to create a balanced meal.
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Leah’s Pantry: Food Processing
The Altar Community Church 1215 Old Hickory Tree Rd., St. Cloud, FLCome and learn all the different words used to describe sugar as an ingredient in the foods we buy.
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Leah’s Pantry: Food Smarts (Adult)
Felicity House 12139 Majestic Blvd, Hudson, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]