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  • My Plate for My Family: Simple Solutions. Fruits and Vegetables

    Hope Connections 475 E Cowboy Way, LaBelle, FL

    This session is intended to help busy parents and caregivers include the recommended amounts of fruits and vegetables in their daily meals and snacks and offer ways to encourage their […]

  • Leah’s Pantry: Food Smarts (Adult)

    CanoHealth - Suncity 1647 Sun City Center Plaza Suite 104, Sun City, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • MyPlate – Mindful Eating

    Conviva Care Center - Port Orange 4770 S Ridgewood Avenue, Port Orange, FL

    Eating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to […]