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  • Food Smarts: Anatomy of a Grocery Store

    Goodwill Industries of SWFL 3226 Del Prado Blvd S, Cape Coral, FL

    Participants identify ways in which they can navigate the grocery story, outsmart marketing tactics, and save money

  • Leah’s Pantry: Gut Health

    St. Cloud Library 810 13th St, St. Cloud, FL

    Learn what gut health is and what it means. Learn about why having a healthy gut is so important as well as ways we can improve our gut health and reduce the risk of disease.

  • MyPlate for My Family: Understanding Labels

    Advent Health Well 65+ - Altamonte Springs 303 E Altamonte Drive, Altamonte Springs, FL

    In this class, we will discuss what to look for on a nutrition label and how to use this information to purchase cost-saving and healthy items at the grocery store.

  • Leah’s Pantry: Sodium and Healthy Blood Pressure

    First Baptist Church of Hobe Sound 8515 SE Church St, Hobe Sound, FL

    Participants will learn techniques to reduce sodium in the diet and maintain a healthy blood pressure.

  • Building a Wholesome Diet

    College of Central FL Adult Ed Levy 15390 U.S. 19, Chiefland, FL