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  • Leah’s Pantry – Understanding Food Labels

    Anointed Community Services International 824 E Broad Street, Groveland, FL

    Learn how to decode food labels, understand food labels and nutrition facts, and learn what to look out for on a food label.

  • 10 – Tips for Adults

    Tampa Family Health Center 4620 North 22nd Street, Tampa, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • Healthy For Life

    Hernando County Library - West Hernando Campus 6335 Blackbird Ave, Brooksville, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • Eating better on a budget

    Pompano Prenatal Care Center 601 W Atlantic Blvd, Pompano Beach, FL

  • Leah’s Pantry: Weight and Body Size

    Sunflower House 3125 Fell Road, West Melbourne, FL

    A healthy weight and body size look different for everyone. Each body’s natural weight setpoint is different and depends on a lot of factors. In this class, we will talk […]