Food labels are tricky and designed to grab attention. Learn how to read and compare food labels and nutrition facts, make healthy decisions and save money when shopping.
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
Participants will apply information they have learned to consider holistic dietary changes.
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!