Building a Wholesome Diet
We will review the types of food that make up a healthy diet. We will also discuss the negative aspects of processed foods, the amount of sugar in various common […]
We will review the types of food that make up a healthy diet. We will also discuss the negative aspects of processed foods, the amount of sugar in various common […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices
We will review the types of food that make up a healthy diet. We will also discuss the negative aspects of processed foods, the amount of sugar in various common […]
This class will discuss ways to make healthy food swaps, how to outsmart the grocery store, and ways to eat foods in season.