Purchasing Veggies and Fruits at the Best Price
10 tips for affordable foods, especially vegetables and fruits.
10 tips for affordable foods, especially vegetables and fruits.
Discuss how to add more vegetables to your diet and make them tasty
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
Tips on how to make simple and healthy meal for the family
Practice food safety and prepare healthy foods
We will review the MyPlate system and discuss helpful tips for keeping your plate healthier during the holidays. We'll also learn why eating during the holidays can be so hard […]