Food Smarts: Food Marketing
Heron Pond 2121 Heron Pond Dr., Lehigh Acres, FLLearn how to identify common tactics employed in food advertising to influence consumers.
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Food Smarts: Slow Down and Think About Fast Food
Goodwill 3226 Del Prado Blvd S, Cape Coral, FLParticipants examine common reasons for eating fast food.
MyPlate – Mindful Eating
Conviva Care Center - Ormond Beach 420 S Nova Avenue Suite 5, Ormond Beach, FLEating has become a mindless act, often done quickly. This can be problematic since it takes time for your brain to register that you’re full.Learn to pay closer attention to your food and how it makes you feel.
Leah’s Pantry: Food Smarts (Adult)
Floral Oaks Apartments 8092 Floral Oaks Circle, Floral City, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Leah’s Pantry: Food Smarts (Adult)
Hardee Department of Health 115 KD Revell Rd, Wauchula, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
Leah’s Pantry: Choosing and Using Healthy Fats
Osceola Council on Aging - St. Cloud 3001 17th Street, St. Cloud, FLAre all fats bad for us? Do we need fats in our diet? Come and learn all about fats and how they affect our bodies.