MyPlate: Building Healthy Meals
MyPlate is a great tool to help kids learn about healthy meals. In this lesson we will explore MyPlate and learn how to build nutritious meals.
6 events found.
Events
-
-
South Mainland Community Center 3700 Allen Avenue, Micco, FL
-
Leah’s Pantry: Food Smarts (Adults)
Vincent House Hernando 7473 Forest Oaks Blvd, Spring Hill, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget
-
Food Smarts with Feeding the Gulf Coast
Chumuckla Community Center 2355 Hwy 182 W., Chumuckla, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive to people's feelings and experiences, it can help us make better choices about what we eat. Let's learn together!
-
Leah’s Pantry: Fuel Your Brain
Cuyler Park Community Center Annex 2329 Harry T. Moore Avenue, Mims, FLDid you know that what you eat affects your brain? Join us at this class to learn some easy ways to fuel your brain.
-
MyPlate: Fruits and Vegetables
Metro Health - Apopka 701 S Orange Blossom Trail, Apopka, FLEating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancers. Adding vegetables helps increase fiber and potassium, which many Americans do not get enough of.
-
Leah’s Pantry: Food Smarts (Adults)
Wildwood Terrace 500 Gilliam St, Wildwood, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping on a budget