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  • Best Practices for Healthy Living

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    Participants will discuss challenges that may arise when feeding children. What are the major concerns? We will brainstorm strategies on the best ways to introduce new foods. Participants will also categorize fruits and vegetables according to the color and nutrients they provide and determine which colors might be missing from their diets. A question and […]

  • Healthy Cooking For Every Body

    Log Cabin Senior Center 2369 NE Dixie Hwy, Jensen Beach, FL

    Participants will learn about various preparation methods for different food items to maintain a balanced, nutritious meal

  • Food Smarts

    Florida Blue 2116 Apalachee Parkway, Tallahassee, FL

    Participants will learn how to cook for 1 and how to utilize small appliances.

  • 10 Tips for Adults: Vary your Dairy Routine

    Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd., Bonita Springs, FL

    Participants will learn about different sources of dairy and the importance of obtaining recommended amounts of calcium in their diets.