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  • Food Processing

    You Thrive Florida Leesburg 1211 Penn Street, Leesburg, FL

    Learn about what food processing is and the different forms of food processing. Learn how to identify if a food is whole, Minimally-processed, or ultra processed.

  • Leah’s Pantry: Make Half Your Grains Whole

    Osceola Council on Aging - St. Luke's Church 400 E Columbia Avenue, Kissimmee, FL

    Come to this class to learn about the different types of grains and the benefits (if any) that each provides to us nutritionally. Come and learn how to make healthier grain choices in the future.

  • Food Processing

    You Thrive Florida Groveland 142 Mills Street, Groveland, FL

    Learn about what food processing is and the different forms of food processing. Learn how to identify if a food is whole, Minimally-processed, or ultra processed.

  • Smart Shopping for Fruit and Veggies

    South Mainland Community Center 3700 Allen Avenue, Micco, FL

    Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways to meet your fruit and vegetable needs. Join us to learn tips and tricks for smart shopping!

  • Building a Healthy Meal

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    Learn how to build a healthy meal by choosing a variety of nutritious foods from all 5 food groups, and make sure you are meeting your nutritional needs throghout the day.

  • Decoding Food Labels

    MetroHealth East 10025 E. Colonial Drive, Orlando, FL

    In this class, participants will learn how to read, understand and use the information found on the nutrition labels of the foods we eat