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  • Smart Shopping for Fruit and Veggies

    Woody Simpson Community Center 1590 Schoolhouse Street, Merrit Island, FL

    Making nutritious choices does not have to hurt your wallet. Getting enough of these foods promotes health and can reduce your risk of certain diseases. There are many low-cost ways […]

  • Anatomy of a Grocery Store

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]

  • Anatomy of a Grocery Store

    Central Florida Hope Center 1010 South Dillard Street, Winter Garden, FL

    Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]

  • MyPlate on a Budget

    DeSoto Department of Health 34 S Baldwin Ave., Arcadia, FL

    Participants will learn tips and tricks for eating healthy on a budget.

  • Rethink your drink and staying hydrated

    Crawfordville UMC 176 Ochlockonee St, Crawfordville, FL

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices

  • My Plate and Building a Healthy Meal

    Kinard Library 25416 FL-73, Kinard, FL

    10 tips for planning healthy meals on a limited budget and building your healthy eating style