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  • Focus on Fruits

    St. James AME 625 Dummitt Avenue, Titusville, FL

    Eating fruit provides health benefits. People who eat more vegetables and fruits as part of an overall healthy eating style are likely to have a reduced risk of some chronic […]

  • Anatomy of a Grocery Store

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]

  • Anatomy of a Grocery Store

    Oakleaf Landings 2350 North Central Avenue, Kissimmee, FL

    Participants will build awareness of how a grocery stores are laid out and how this could influence their choices. We will discuss ways they can navigate the grocery store, outsmart […]

  • MyPlate on a Budget

    North Sarasota Library 2801 Newtown Blvd., Sarasota, FL

    Participants will learn tips and tricks for eating healthy on a budget.

  • Sodium and Healthy Blood Pressure

    Tavares Public Library 314 N New Hampshire Avenue, Tavares, FL

    Learn what a healthy blood pressure is. Learn the risks of having high blood pressure. Learn how to prevent high blood pressure.

  • Food Smarts: Organize Your Fridge Like a Pro

    Hope Connections Labelle 475 E Cowboy Way, La Belle, FL

    Participants will learn how to keep food safe and organized in the fridge, organize it from top to bottom according to how much it needs to be cooked.