Food Safety for Every Body
Foodborne illness sends 128,000 Americans to the hospital each year, but it can also have long-term health consequences. To keep food safe, follow the four steps to food safety: clean, separate, cook, and chill.
Foodborne illness sends 128,000 Americans to the hospital each year, but it can also have long-term health consequences. To keep food safe, follow the four steps to food safety: clean, separate, cook, and chill.
We will discuss various food items that we can incorporate into out diets to better our health. Recipes will also be shared as well as information on the specific health benefits that certain foods have to offer.
We will discuss various food items that we can incorporate into out diets to better our health. Recipes will also be shared as well as information on the specific health benefits that certain foods have to offer.
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.
In this class, participants will learn how each meal is a building block that can be stacked up to create your healthy lifestyle
Recipe: Fish Tacos