MyPlate – Portion Control
Learn why the amount of food you eat each meal matters and how thinking about this can help you lead a healthier lifesyle
6 events found.
Events
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Volusia Council on Aging - Deland 1101 E Plymouth Avenue, Deland, FL
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Food Smarts with Feeding the Gulf Coast
Cobb Community Center 601 E Mallory St, Pensacola, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
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Leah’s Pantry: Food Smarts (Adult)
Cano Health - Brandon 807 Parsons Avenue, Brandon, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
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Cooking Matters: Build Meal Habits at Home
Goodwill Industries 3226 Del Prado Blvd, Cape Coral, FLParents and caregivers will gain confidence to prepare more meals at home.
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Start Simple with MyPlate: Cut Back on Added Sugar
Empower U 7900 NW 27 Ave , Miami, FL -
Leah’s Pantry: Saving Money and Space
St. James A.M.E. Church 625 Dummitt Avenue, Titusville, FLWhile most of us know that cooking at home is the best way to eat healthy, it's sometimes hard to do in a small space or with a tight budget. […]