Iron For Strong Healthy Blood
Participants will learn the importance of eating iron rich foods for maintaining optimal health.
Participants will learn the importance of eating iron rich foods for maintaining optimal health.
MyPlate is an amazing tool to help you make better food choices. Join us to learn how to use MyPlate to build your healthy eating style and maintain it for […]
Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss motivators for nourishing and taking […]
Partcipants will consider personal experiences with food, cooking and health.We will share examples and set goals for a healthier life and family. We will discuss motivators for nourishing and taking […]
Practice food safety and prepare healthy foods
This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.