Name: Healthy Changes & Sleep Your Way to Health
Start: 2025-12-08T10:00:00-05:00
End: 2025-12-08T11:00:00-05:00
Location: Eastpoint Branch Library

December 2025
Start Simple with MyPlate

December 4, 2025 @ 11:00 am - 12:00 pm EST

The Senior Care Foundation 6109 Pembroke Rd, Hollywood, FL
Food Smarts: Creating a Meal Plan and Grocery List

December 5, 2025 @ 11:45 am - 12:30 pm EST

Bonita Senior Center at Hope Lutheran 25999 Old 41 Rd., Bonita Springs, FL

Participants will learn about the benefits of creating a meal plan and grocery list as well as healthy shopping habits to save on groceries.
Celebrations and gatherings

December 6, 2025 @ 8:00 am - 11:00 am EST

Primera Iglesia Bautista 5500 Belle Terre Pkway, Palm Coast, FL

Discuss current habits and healthier choices for themselves and their family during the holiday season
Start Simple with MyPlate

December 6, 2025 @ 9:00 am - 2:30 pm EST

Melody Health Foundation 4550 NW 82nd Ave, Lauderhill, FL
Start Simple with MyPlate

December 6, 2025 @ 9:30 am EST

Florida City Park 627 NW 6th Avenue, Florida City, FL
Healthy Changes & Sleep Your Way to Health

December 8, 2025 @ 10:00 am - 11:00 am EST

Eastpoint Branch Library 160 Hichory Dip Road, East Point, FL

This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices.

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December 2025