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  • Eating Better on a Budget

    Chobee Clubhouse 1105 N Parrot Avenue, Okeechobee, FL

    Participants will explore ways to save money while eating healthy.

  • Gut Health

    Carrabelle Food Pantry 302 Tallahassee Street, Carrabelle, FL

      This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices

  • 10 Tips for Adults: Part 1 (MyPlate My Wins)

    YouThrive Brooksville 820 Kennedy Boulevard, Brooksville, FL

    Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]

  • Building a Wholesome Diet

    West Osceola Branch Library 305 Campus Street, Celebration, FL

    We will discuss how to build a wholesome diet and why doing so is important. We will learn how to evaluate foods across the spectrum of processing, ranging from not […]

  • Superstar Ingredients

    Southwest Focal Point (Personal Enrichment Group) 301 NW 103 Ave, Pembroke Pines, FL

  • Rethink your drink

    Community Health and Wellness Expo 4673 County Road 53, Mayo, FL

    This class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices