Participants will learn the importance of including enough vegetables in their diets. The health benefits of various vegetables will be discussed. Participants will also explore solutions to challenges to eating […]
Participants will learn how to set healthy goals
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]
Participants will learn how to set healthy goals
Participants will learn how to set and achieve health goals