Understanding Labels and Ingredients
Participants will learn more about how to select products and ingredients using the information on the packaging
6 events found.
Events
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Osceola Council on Aging - Saint Luke's MBC 400 E Columbia Avenue, Kissimmee, FL
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Understanding Labels and Ingredients
Participants will learn more about how to select products and ingredients using the information on the packaging
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Healthier Cooking with Limited Space and Money
AdventHealth Well 65+ - Winter Garden 12323 W Colonial Drive, Winter Garden, FLLearn how to cook healthier foods with limited space and money. Learn tips and tricks for grocery shopping as well as for using small cooking appliances.
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Eat Smart Live Strong (Session 1: Reach Your Goals)
Christian Life Assembly of God 13065 Jacqueline Road, , Brooksville, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
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Eating Out and Staying Healthy, Sodium and Healthy Blood Pressure
Calhoun Senior Center 16859 Cayson St, Blountstown, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
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10 Tips for Adults: Part 2 (Build a Healthy Meal)
Holy Cross Manor 1 510 26th Street West, Palmetto, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]