Understanding Labels and Ingredients
Participants will learn more about how to select products and ingredients using the information on the packaging
6 events found.
Events
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Healthier Cooking with Limited Space and Money
AdventHealth Well 65+ - Winter Garden 12323 W Colonial Drive, Winter Garden, FLLearn how to cook healthier foods with limited space and money. Learn tips and tricks for grocery shopping as well as for using small cooking appliances.
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Eat Smart Live Strong (Session 1: Reach Your Goals)
Christian Life Assembly of God 13065 Jacqueline Road, , Brooksville, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
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Eating Out and Staying Healthy, Sodium and Healthy Blood Pressure
Calhoun Senior Center 16859 Cayson St, Blountstown, FLThis class is taught using a trauma-informed curriculum to empower adults aged 18 and older to make informed, holistic health choices
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10 Tips for Adults: Part 2 (Build a Healthy Meal)
Holy Cross Manor 1 510 26th Street West, Palmetto, FLInteractive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
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Food Smarts
Fairfield Manor 3390 W Park Pl, Pensacola, FLFeeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]