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  • Leah’s Pantry: Make Your Grains Whole

    Osceola Council on Aging (CLEO) 501 Florida Parkway, Kissimmee, FL

    What exactly are whole grains good for? Come and learn about all the benefits you can gain from eating whole grains. Its not just about staying regular. There are so […]

  • MyPlate: Fruits and Vegetables

    East Orange Community Center 12050 E Colonial Drive, Orlando, FL

    Eating a diet rich in fruits and vegetables as part of an overall healthy diet may protect against certain types of cancers. Adding vegetables helps increase fiber and potassium, which […]

  • MyPlate: Importance of Staying Active and Hydrated!

    Volusia Council on Aging - Daytona Beach 308 S Dr Martin Luther King Jr Blvd, Daytona Beach, FL

    We'll discuss the benefits of exercise as well as drinking enough water

  • Healthy for Life

    Wabash Community Center 1230 Southern Ave, Lakeland, FL

    Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives

  • Leah’s Pantry: Food Smarts (Adults)

    Galen Wilson Senior Center 8600 Galen Wilson Blvd, Port Richey, FL

    Interactive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]

  • Food Smarts with Feeding the Gulf Coast

    Valparaiso Senior Center 268 Glenview Avenue, Valparaiso, FL

    Feeding the Gulf Coast is helping our community learn about nutrition. This program is all about making learning fun and respectful. We believe that when learning is enjoyable and sensitive […]