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  • Being a Smart Consumer

    Florida Blue 2116 Apalachee Parkway, Tallahassee, FL

    This class will discuss ways to make healthy food swaps, how to outsmart the grocery store, and ways to eat foods in season.

  • Food Smarts: Eating Out and Staying Healthy

    Goodwill Industries of SWFL- Lehigh Acres 2825 Lee Blvd, Lehigh Acres, FL

    Participants identify strategies for healthier decision-making when eating out.

  • Portion Distortion

    Council on Aging - Port Orange 4790 S Ridgewood Avenue, Daytona Beach, FL

    We will discuss the gradual increase in food portion sizes over time, how much it affects how we eat, how we perceive it as normal, and how we can learn […]

  • Eating in Season/Storing Your Produce

    This class is taught with a trauma-inforced curriculum to empower adults, 18 years and older, to make holistic health choices