Food Smarts
Participants will learn about MyPlate and how to create a healthy eating plate.
6 events found.
Events
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Shannon Staub Library 4675 Career Ln, North Port, FL
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Leah’s Pantry: Plant Parts We Eat
Florida Keys Children’s Shelter 73 High Point Rd, Tavernier, FL -
10 Tips for Adults: Part 2 (Build a Healthy Meal)
Galen Wilson Senior Center 8600 Galen Wilson Blvd, Port Richey, FL -
Leah’s Pantry, Around the Table/Nourishing Families
Holy Cross Manor II 540 26th Street West, Palmetto, FL -
Sodium and Healthy Blood Pressure
St. Cloud Dream Center 2563 E Irlo Bronson Memorial Hwy, Kissimmee, FLCome learn all about salt and its benefits (and non-benefits) for our health. Learn cooking tricks to help reduce the use of salt in your meals.
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Food Smarts: Know Your Serving Size
St John XXIII Villas 13251 Apaloosa Lane, Fort Myers, FLIdentify how much is in a serving size and how to make thoughtful decisions about food portions.