Leah’s Pantry: Understanding Food Labels
Learn about MyPlate and important things to incorporate into your meals. Compare the differences between MyPlate and the Healthy Eating Plate. Learn about portion sizes.
6 events found.
Events
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Hope Lake Weir Food Pantry 10495 SE Sunset Harbor Road, Summerfield, FL
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Healthy for Life: Exercise within reach
Bereca Senior Center 15570 Hagie Dr, Fort Myers, FLGet ready to stretch, strengthen and even jump – all exercises that can be done easily at home or in your backyard.
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Eat Healthy, Be Active – Tips for Losing Weight and Keeping It Off – Workshop 4
Good News Missionary Baptist Church (Florida Blue Center) 510 N 9th St., Fort Pierce, FLTo educate participants on how to eat well and stay active for the purpose of losing weight in a healthy manner.
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Healthy Cooking
Morris Manor 9050 Norfolk Boulevard, Jacksonville, FL -
Leah’s Pantry: Decoding Food Labels
Antioch Missionary Baptist Church of Miami Gardens 21311 NW 34 Ave, Miami Gardens, FL -
MyPlate: Importance of Staying Active and Hydrated!
Volusia Council on Aging - New Symrna Beach 1050 Live Oak Street, New Smyrna Beach, FLWe'll discuss the benefits of exercise as well as drinking enough water