Food Smarts: Decoding Expiration Dates
Participants will learn about the different terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.
Participants will learn about the different terms for food safety and the quality of food products. Different expiration dates for different food products will also be examined.
Interactive, trauma-informed nutrition lessons that include a food demonstration, while focusing on how to nourish your body, moving your body in safe and enjoyable ways, exploring where foods come from, […]
Participants will understand the importance to include the recommended amounts of fruits anda vegetables in their daily meals and snacks.
Eating more vegetables and enjoying them
Together we are going to explore drink options and learn how to make healthier choices with less sugar and fewer additives.