Food Smarts: Building a Wholesome Diet
To learn some fundamentals about what types of foods make up a healthy diet.
6 events found.
Events
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Hope Connections 475 E Cowboy Way, LaBelle, FL
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Leah’s Pantry: Building a Wholesome Diet – Eating the Rainbow
St. Cloud Library 810 13th St, St. Cloud, FLHave you ever eaten a Rainbow? Come and learn what including the different shades of Veggies and Fruits in our diet mean for our body's health.
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10 Tips: Make Half Your Grains Whole Grains
Big Mound Park 15205 SW Indian Mound Dr., Indiantown, FLIn this session, participants will learn about the health benefits of eating whole grains and identify strategies to add a variety of whole grains to meals and snacks.
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Leah’s Pantry: Food Smarts (Adult)
Cano Health - Temple Terrace 13510 University Plaza Street, Tampa, FLInteractive, trauma-informed nutrition lessons that include a food demo and focus on moving your body, adding more nutrients to your daily eating, setting realistic health goals, and meal prepping/grocery shopping […]
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10 tips for Adults: Introduction to My Plate
Grove City Manor 6433 Gasparilla Pines Blvd, Grove City, FLEncourage participants to incorporate choices towards a healthy eating style.
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10 Tips for Adults
Heritage Oaks of Palm Harbor 2351 Alderman Road, Palm Harbor, FLIntervention designed to help individuals increase fruit and vegetable consumption, physical activity, water intake, and provide SNAP-Ed adults with the skills to purchase healthy foods on a budget.