Got Your Dairy Today?
Learn about the different types of dairy foods and the importance of dairy in your diet
Learn about the different types of dairy foods and the importance of dairy in your diet
We will discuss how much sugar is in your favorite drink. We will also see a demonstration of the amount of sugar that these drinks contain. The focus will also […]
Designed to change relationships with food and nutrition by inspiring individuals and families to make healthy food choices part of their everyday lives
The MyPlate image is a plate that is divided into five sections, with each section representing how much of each food group you should eat. In this class we will […]
Participants will discuss the difficulties of including fruits and vegetables in their family’s meals.