Cooking Matters: Choose Drinks With Less Added Sugar or Make Your Own
Participants will learn how to measure the sugar in their drinks.
Participants will learn how to measure the sugar in their drinks.
Interactive, trauma-informed nutrition lessons that include a food demo and focus on how to nourish your body, moving your body in safe & enjoyable ways, exploring where foods come from, […]
Class discusses increasing fruit and vegetable consumption, increasing physical activity, consuming more water, and providing SNAP eligible adults with the skills to purchase healthy foods on a budget.
Price comparison of foods and healthier verisons of them